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Terms and Conditions

Thank you for visiting our blog,  We hope that you have found it useful, informative and inspirational.

    • All content provided in this blog is for entertainment and informational purposes only.  The owners of make no representations as to the accuracy or completeness of any information on this site or found by following any links on this site.  Links to external websites are provided as a courtesy only.  We are not responsible for the content of any external sites that may be linked from these pages.
    • assumes no responsibility or liability for any consequences resulting directly or indirectly as a result of following information contained on this site or in any linked materials.
    • You may use  for lawful purposes only.  Users shall not post or transmit through any material which violates or infringes the rights of others or is invasive of privacy.  Please do not post anything that is misleading to others, abusive, illegal, threatening, discriminatory or pornographic.
    • The owners cannot accept responsibility for any loss, disruption or damage to your data or your computer system from your use (or misuse) of this blog – including downloading or from following links to external sites.
    • We encourage our readers to comment and become involved in our discussions, but please conduct yourself in a respectable and responsible manner.  Please be mindful of your language and avoid any threatening, nonconstructive, vulgar, profane or lewd behavior.  All comments are moderated.  Any comments that are suspected of being spam will be removed. We will also remove any comments that are offensive to others.
    • Please do not post anything you do not own the rights to.
    • Please do not post anything that is technically harmful.  Including but not limited to  viruses, trojans, etc.
    • Please do not impersonate any other individual or entity.  Please do not misrepresent your affiliations with other persons or entities.
    • Please do not post or send us anything that is confidential.
    • Contributors to must use a valid email address.
    • Please use caution when purchasing anything over the internet.  We strongly encourage you to investigate all third parties before you proceed with any online or offline transactions.   Please verify pricing, product quality and any other information that may be necessary to making an informed purchase.  You should always make sure you’re using a secure connection before making payments.
    • The authors of are not health professions. Our opinions should not be substituted for medical advice from a qualified professional.  Please be careful when cooking/baking for someone with allergies and/or other medical problems.  Please consult a medical professional before making any significant changes to your diet, exercise regiment, and/or lifestyle.
    • Some of the recipes on are labeled  gluten-free, dairy-free and/or soy free.  These recipes have been developed by us because this is the way we cook and bake at home.  Since we have no control over the ingredients you use, the environment you cook in or the cross-contaminants that may be present  we can not guarantee the outcome of your cooking/baking (we can not guarantee that is it 100% gluten-free, dairy-free or soy-free) .  Sometimes we will list specific brands that we have used.  We always aim to use ingredients/products that do not contain these allergens (gluten, dairy and/or soy) but it is your responsibility to check whether these ingredients and/or products mentioned are gluten-free, dairy-free and/or soy-free.  Please be aware that companies change their ingredients from time to time.  It is always prudent to check ingredients, read labels and independently verify that these products have a gluten-free, dairy-free and/or soy-free status.


Disclosure of Affiliates

    • There are affiliate links posted throughout  We may receive a small commission whenever a product is purchased through these links.
    • All opinions expressed on are completely our own. We only suggest products that we love ourselves or that we think our readers would find helpful.  Our affiliations will never influence the content, topics or posts made on Using these affiliate links helps support our families and in turn it allows us the ability to continue blogging.
    • From time to time we may post articles regarding It is because of this that we feel it necessary to state that Sarah’s husband works for In no way does his employment at effect our opinions regarding their services or products. Nor do we (or Sarah’s husband) receive any special compensation for these reviews.  We were consumers long before he was employed there and we will be consumers of long after he leaves.



    • The recipes, photographs and artwork at are not to be used for commercial purposes.
    • All of the content in this blog is copyright protected, including recipes, photographs, and artwork. They can not be used or re-posted without our written permission. You are more than welcome to post links back to and to write about us.  We would like to view your blogs as well, please post your blog links in our comment areas. If you would like to use any of our photographs or artwork with a link to this blog, please email us for permission.  (Please do not use any photographs with pictures of children in them.) Thanks!

These terms and conditions of use are subject to change at any time and without notice.  If you have any questions, please feel free to contact us or email us at

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